ACADEMY OF LEARNING,
STRENGTH AND CONDITIONING
DEDICATION, HARD WORK, SPIRIT, SUCCESS
About ALSC
Academy of Learning, Strength and Conditioning (ALSC) is a non-profit organization co-founded by Roberto (Bubba) Allen, Paul Blackwood, Gerry Martinez, and Paul Swaby in November 2011. The Academy of Learning, Strength, and Conditioning supports & mentors student athletes who are passionate about sports, academics, and life!
The Vision for ALSC is to operate a facility for student athletes with the purpose of offering mentoring & leadership practices to foster overall athletic, academic, and practical life-skill achievements for student athletes; Also providing after school,homework, tutoring and evening programs in a safe environment for children within the community.
ATHLETIC PROGRAM
Are you serious about being highly competitive and the best in your sport? If so, we provide the following:-
PHYSICAL STRENGTH
You receive a combination of over 50 years of accelerated strength and conditioning training techniques that allow you to have accelerated results to reach your peak potential. We teach you "sport specific" training ie, football, basketball, hockey, soccer, swimming, etc. One on One and Group training. No gimmics, just results.
SPORTS PSYCHOLOGY
Every athlete has to mentally prepare and go deep within themselves to maintain their consistency. Sports psychology training allows athletes to not lose focus of their accomplishments. Often some athletes get distracted and lose momentum that took years to reach. Peak performance requires mental preparation along with physical training. Achieving a strong mind and learning how to clear your head of distractions will help you hit your bulls-eye every time. Athletes need to be sniper focused in order to do this consistently. ALSC teaches you these techniques. Our mental techniques include understanding of the 5 zones and the 5 step ultimate success formula.
SPORTS THERAPY
We are in partnership with HealthNow . HealthNow is a full sports preventative rehab and training organization. They offer full 21 point check/physical, sports massage, accupuncture, physical therapy and more. Due to this partnership, ALSC are able to assist their athletes with injury prevention exercises & activities, rehabilitation and repair.
ACADEMIC TUTORING
We provide instructor led SAT/ACT training courses and a study hall with licensed TDSB teachers. Academic success is essential in order to be accepted at any post secondary college or university. We take education seriously. We expect student athletes to provide transcripts so that we can provide them with mentorship and direction for their future.
ALSC FOUNDATION
We are a non profit organization currently sponsored by Performance Plus Labs. We provide subsidy for low income families to ensure opportunities for post secondary education for every athlete.
OTHER INSTRUCTOR LED FITNESS SERVICES
Genevieve Solomon-Annan
“I AM so grateful for the training and mentorship you've given our son Wesley. He doesn't sign with Stanford without ALSC's guidance.”
Testimonials
“ALSC & THI are amazing!”
Terry Greene
“When you guys first trained Corey he was a pencil. Now he's buffed, athletic and it's because of your training!”
Samantha DeCouto
“Thank you for a great work out! Hopefully I'll be able to move tomorrow.”
“I love the work and progress I AM already seeing with my daughter. She's mashing up her personal best times already”
Tracy Minnifee